The Phantom Training Bag is the perfect all-round training device to train your entire body. No matter if during your outdoor or home workout, it allows for a full variety of strength, stability, and athletic exercises.
The Phantom Training Bag can be filled with up to 25kg of sand and due to the modular construction, you can adjust the training weight to your workout quickly, easily, and flexibly at any time.

• 5 x Small Sand Bags with a maximum weight of 5kg each
• 1 x Large Sand Bag with a max. weight of 25kg
• Numerous exercise variations with only one training device
• 7 grips for a maximum of training possibilities
• Easy to fill with granulate or sand (we recommend medium or rough sand)
• Filling material is not included